7 tips to keep your tummy safe while travelling in South - East Asia.

Guys.. i just wanna share something with you.. About few weeks ago someone left a message  in my facebook.. i mean my F a n p a g e lah...She introduced me as L a u r a   K w a n. Now working in Malaysia and wanted me to share something might be useful for some people.. For me, there is no big issue if we share something useful and good information.. and i am so honored that my blog being chosen as a medium to spread the news.. anyway.. all this is about how to keep your tummy safe.. 

7 tips to keep your tummy safe while traveling in South - East Asia.

Malaysiaa is a multi - cultural country where Malay, Chinese and Indian people live next to each other, having their own culture and food. It is a real food heaven, charming the most curious and bold adventures seekers. 

But travelers often forget, that changing their diet radically can have bad consequences on their health, and that stomachache will be their main adversary while wandering in  South - East Asia. 

This following info graphic given by Gaviscon  will give u 7 useful tips to keep your stomach safe while traveling around  Malaysia and South - East Asia; useful for travelers , and for non-travelers as well, especially if have already experienced stomach issue quite  often.

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Kitarang pun kalau travel to any places either in Malaysia or overseas, this things we never forgotten.. It is a must medicine yang pelu dibawak.. terutamanya Chef CiJu yang selalu je dengan Gastric dia tu.. and this thing really helpful. I believe most of you menganggap Gaviscon is the best solution for any person yang ada penyakit gastric. i hope i share something useful to you guys.. Stay healthy while travelling. yeahhhh.. nak holiday next year... tak sabarrrrr....